One woman, a 34-year-old whose daily “giggling attacks” began at age 4, described the symptom as a “tickling inside my head” that could be suppressed. By age 25, these episodes would sometimes be followed by a seizure. Drugs have reduced seizure frequency, but the woman still has 10- to 15-second bouts of suppressed giggling up to 10 times daily.
Meditation has several different ones to try and different positions to sit,stand, or lay in, you pick what’s comfortable for yourself and what one most interests you. There is spiritual meditation which I think I connect with the best, you can sit, lay, walk or stand while doing this one and you pick anywhere you want to try it.